The more willing you are to surrender to the energy within you, the more power can flow through you.
Speak not harshly to anyone. Those thus addressed will retort. Painful, indeed, is vindictive speech. Blows in exchange may bruise you.
Many people know so little what is beyond their short range of experience. They look within themselves and find nothing! Therefore, they conclude that there is nothing outside themselves, either.
How much suffering and fear, and how many harmful things are in existence? If all arises from clinging to the “I”, what should I do with this great demon?
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
