Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
Once we surrender our mind to Divine Grace completely, we will be taken care of in every way.
A mind all logic is like a knife all blade. It makes the hand bleed that uses it.

