Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
Regulate your breathing, and thereby control the mind.
Be mindful of your duty to God, and do good works; and again, be mindful of your duty, and believe; and once again: be mindful of your duty, and do right. God loves the doers of good.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Do not be conformed to this world, but be transformed by the renewal of your mind, that you may prove what is the will of God, what is good and acceptable and perfect.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
