
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.


Everything is blooming most recklessly; if it were voices instead of colours, there would be an unbelievable shrieking into the heart of the night.

Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.

All wrongdoing arises because of mind. If mind is transformed can wrongdoing remain?


Slowly and steadily cleanse the mind; sharpen the intellect, purify the senses, and win grace.

Now you worship His Form, you repeat His name; ignoring His orders. Without practicing the discipline laid down by Rama to purify the mind, all else is mere show, empty rituals.


If one speaks or acts with pure mind, because of that happiness follows one, even as one’s shadow that never leaves.
