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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

- A Spiritual Leader
If there was nothing wrong in the world there wouldn't be anything for us to do.
- George Bernard Shaw
Dress shabbily and they remember the dress; dress impeccably and they remember the woman.
- Coco Chanel
Any physical inhibition is of no value. Valuable is the intelligence which can transform your mind.
- Deep Trivedi
I have been my own disciple and my own master. And I have been a good disciple but a bad master.
- Antonio Porchia
If you want to make beautiful music, you must play the black and the white notes together.
- Richard M. Nixon
A person often meets his destiny on the road he took to avoid it.
- Jean De La Fontaine
The future belongs to those who prepare for it today.
- Malcolm X

We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master.

- Dalai Lama

If you want to be incrementally better: Be competitive. If you want to be exponentially better: Be cooperative.

- Anonymous
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