In the Kingdom of Heaven, true love is fulfilled centered on parental love… The family is the original base of true love…
Restrain the mind until it dissolves in the Consciousness. This is wisdom, this is meditation. The rest is all logic and verbal extensions.
No matter what country or culture you’re from, you always believe in friendship, you always believe in human values, and you always believe in peace.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
