Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
It is a good practice to set apart at least one day in a year for the remembrance of one’s near and dear relatives, friends and learned people that are no more in keeping with our traditions; giving a new orientation to and infusing new life into practices that have become lifeless and meaningless to many.
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
At any moment you have a choice that either leads you closer to your spirit or further away from it.
I do not see what use a man can be put to, whose word cannot be trusted. How can a wagon be made to go if it has no yoke-bar, or a carriage if it has no collar-bar?

