Reverence for life affords me my fundamental principle of morality, namely that good consists in maintaining, assisting, and enhancing life, and that to destroy, to harm, or to hinder life is evil.
I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where fear has gone there will be nothing. Only I will remain.
Within the lotus of the heart He dwells, where nerves meet like spokes of a wheel at its hub. Meditate on Him as Aum, Easily may you cross the sea of darkness.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

