If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
Gratitude is not only the greatest of virtues, but the parent of all others.
These are times when anger, fear and hatred are giving rise to devastating problems throughout the world. But I believe we have a valuable opportunity to make progress in dealing with them, through collaboration between religion and science.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Both the good and the pleasant present themselves to a man. The calm soul examines them well and discriminates. Yes, he prefers the good to the pleasant; but the fool chooses the pleasant out of greed and avarice.
