Train yourself in godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.
Do not extinguish the lamp of Divine Grace and do not let the candle of wisdom die out in the darkness of lust and error.
Everything is the Supreme Being, which is Existence – consciousness - bliss, and ‘I am That’. By constantly cultivating this pure thought, get rid of impure thoughts. Then discarding even that thought and always inhering in the state of fullness, you will become the non-dual and undifferentiated Supreme Being and attain liberation.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
