Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us.
The Self, having in dreams enjoyed the pleasures of sense, gone hither and thither, experienced good and evil, hastens back to the state of waking from which he started. As a man passes from dream to wakefulness, so does he pass from this life to the next.
Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
The more willing you are to surrender to the energy within you, the more power can flow through you.

