


Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.


Your hills, O Earth, your snow-clad mountain peaks, your forests, may they show us kindliness… Impart to us vitalising forces that come, O Earth from deep within your body, your central point, your navel, purify us wholly.

Everything is the Supreme Being, which is Existence – consciousness - bliss, and ‘I am That’. By constantly cultivating this pure thought, get rid of impure thoughts. Then discarding even that thought and always inhering in the state of fullness, you will become the non-dual and undifferentiated Supreme Being and attain liberation.

