The Self, having in dreams enjoyed the pleasures of sense, gone hither and thither, experienced good and evil, hastens back to the state of waking from which he started. As a man passes from dream to wakefulness, so does he pass from this life to the next.
Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
He is not obtained by mouthing mere words, but by rooting out ego from within.

