Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
Are you aware of the significance of every thought, of every reaction that you happen to have?
Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
He is not obtained by mouthing mere words, but by rooting out ego from within.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
