Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
We consider Christmas as the great, historical and decisive encounter between God and mankind. He who has faith knows this truly; let him rejoice.
He is the true hero who fights to protect the helpless; though cut limb from limb, flees not the field.
Not knowing the consequence of good and evil karmas, he is afflicted and hurt. Nevertheless, he, due to his egotism, piles up karmas and undergoes births and deaths again and again.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

