The meteorites of 1908 and 1947 had struck uninhabited wilderness; but by the end of the 21st century there was no region left on Earth that could be safely used for celestial target practice.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
There are words which sever hearts more than sharp swords; there are words the point of which sting the heart through the course of a whole life.
Don’t let your mind bully your body into believing it must carry the burden of its worries.