Selflessness is the sign of the selfless; Bow down at the door of the selfless. The selfless are of the highest authority, The kings of the time and the wearers of the crest and crown.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
The human body is sacred – the veritable tabernacle of the divine spirit which inhabits it. It is a solemn duty of mankind to develop, protect and preserve it from pollution, unnecessary wastage and weakness.
Prana, the vital breath, is born of Self. Like a person and his shadow, the Self and Prana are inseparable. Prana enters the body at birth, but does not die with the body.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
