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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

- A Spiritual Leader
It is a man’s own mind, not his enemy or foe that lures him to evil ways.
- Gautama Buddha
How could you go about choosing something that would hold the half of your heart you had to bury?
- Jodi Picoult
Nature is all-round balanced by two polar opposites. As there have been mountains on the earth, equal have been valleys. As vast as the space is, equally expansive is time. Here, the measure in which negative energy exists, in the same measure positive energy also exists... It is this balance, which has made nature sustain itself and we are in this situation today, because we have disrupted our balance.
- Deep Trivedi

A spring of infinite power is coiled up and is inside this little body and that spring is spreading itself.

- Swami Vivekananda
Freedom is not an individual effort. Yours comes only when you grant others theirs
- Sergio Aragonés
Your daily life is your temple and your religion.
- Khalil Gibran

The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.

- Deepak Chopra
If you are dissatisfied or unhappy with any of your act or thinking, then too don't try to change it, you will fail miserably. Transform your nature, your action and thinking will change by themselves.
- Deep Trivedi
Though we travel the world over to find the beautiful, we must carry it with us or we find it not.
- Ralph Waldo Emerson
The most wonderful and precious element of universe is the human life which can only be guided by the right knowledge and right attitude. So, here is an ocean of knowledge, both in English and Hindi encompassing every detail and each facet of human life which ‘one must know’ in order to grow and attain the summits of success. A team of around 200 dedicated members is working ceaselessly to turn such a colossal dream into reality. We are confident that this portal will help bring change in people across the world.

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