Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Faith is taking the first step even when you don’t see the whole staircase.
Love is the firstborn, loftier than the gods, fathers and men. You, O Love, are the eldest of all, altogether mighty. To you we pay homage!...
Can you imagine what it would feel like to become aware of an omnipresent ocean of wild divine love that has always been a secret to you in the same way that the sea is invisible to a fish?

