All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
The cycle of God, the good, is broken by a single act of negativity. The cycle of negativity is stopped by choosing the good.
To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others
There are no greater treasures than the highest human qualities such as compassion, courage and hope. Not even tragic accident or disaster can destroy such treasures of the heart.
By this attitude of complete renunciation you shall be freed from bondage, good and bad, of karma. You shall be liberated, and come to Me.
I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where fear has gone there will be nothing. Only I will remain.

