Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.
There are mental demons we fight and mental angels that we all carry around; it’s how we deal with them that will determine if we can deal with this thing called life.
It is inevitable that a tragedy should arouse sorrowful feelings. Still, out of that sorrow itself comes a feeling of triumph – the victory of the human will over the most adverse circumstances. And thus out of sorrow and defeat come joy and victory.
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.

