There are many people who fast, whose fast is nothing but hunger and thirst. There are those whose prayer is no better than wakefulness and hardship. The eating and drinking in case of the former and sleeping in the latter’s case is a far better option.
One should not injure, subjugate, enslave, torture, or kill any animal, living being, organism, or sentient being. Just as suffering is painful to you, in the same way it is painful, disquieting and terrifying to all animals, living beings, organisms and sentient beings.
Of all longings and desires, there is none stronger than sex. Sex as a desire has no equal. Rely on the Oneness. No one under heaven is able to become a follower of the Way if he accepts dualism.
The soul which is free from the defect of karma gets to the highest point of the universe, knows all and perceives all, and obtains the transcendental bliss everlasting.
This is peace, this is excellent, namely the calm of all impulses, the casting out of all “basis”, the extinction of craving, dispassion, stopping-nirvana.
Our body in Kali yuga is a field of action: As a man sows, so is his reward. Nothing by empty talk is determined: Anyone swallowing poison must die. Brother! Behold the Creator’s justice: As are a man’s actions, so is his recompense.
Behold the man who shields his family from all suffering. Has not his body become a willing vessel for affliction? Without good men to hold it up, the family house will fall when misfortune descends.
One who identifies himself with his soul regards bodily transmigration of his soul at death fearlessly, like changing one cloth for another.
One who serves and seeks no recompense finds union with the Lord. Such a servant alone takes the Master’s guidance, says Nanak, As on him is divine grace.
The mode of living which is founded upon a total harmlessness towards all creatures upon a minimum of such harm is the highest morality.

