Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent school-masters, and teach some of us more than we can ever learn from books.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
The real bath is to remove the dirt of the mind. Cleanliness is control of the senses. True wisdom is to see oneness everywhere.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.

