Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.
A yogi who perceives his real Self as separate from his active senses and their objects never becomes attached to anything. He is aware of the dream nature of the universe and watches it without being entangled in its complex but ephemeral nature.
Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.

