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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
- A Spiritual Leader
To understand the immeasurable, the mind must be extraordinarily quiet, still.
- J. Krishnamurti
Only by doing good can one benefit. Those who detach themselves from ‘bad’ and yearn for ‘good’, dedicate their lives to God…and to service of scholars shall be blessed.
- Vedas
Being happy is a great science. If you are not happy, do not be confused. Happiness is hard to achieve.
- Peter Deunov
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
- Swami Vivekananda
All kinds of beauty do not inspire love; there is a kind which only pleases the sight, but does not captivate the affections.
- Miguel De Cervantes
Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body.
- Oliver Wendell Holmes, Sr.
The science of mind is completely contrary to the knowledge of the brain. At
the level of mind, as we regret doing the wrong deed, we repeatedly commit the
same act. Hence, at the level of mind, it is advisable to understand, not repent.
- Deep Trivedi
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