The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Above all, let us never forget that an act of goodness is in itself an act of happiness. It is the flower of a long inner life of joy and contentment; it tells of peaceful hours and days on the sunniest heights of our soul.
Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind…There is no mind to control if you realise the self. The mind having vanished, the self shines forth.
Every person has both a bad heart and a good heart. No matter how good a man seems, he has some evil. No matter how bad a man seems, there is some good about him. No man is perfect.
Every gardener knows that under the cloak of winter lies a miracle …a seed waiting to sprout, a bulb opening to the light, a bud straining to unfurl. And the anticipation nurtures our dream.
