The very nature of kindness is to spread. If you are kind to others, today they will be kind to you, and tomorrow to somebody else.
I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
Above all, let us never forget that an act of goodness is in itself an act of happiness. It is the flower of a long inner life of joy and contentment; it tells of peaceful hours and days on the sunniest heights of our soul.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
