Success is the result of foresight and resolution; foresight depends upon deep thinking and planning to keep your secrets to yourself.
Open up, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!
Meat gives strength to the body, many people say... But the elephant - one of the biggest and strongest animals in the world - is a pure vegetarian.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

