By degrees, little by little, from time to time, a wise person should remove his own impurities as a smith removes the dross from silver.
Some call on the Lord, “Rama”, some cry, “Khuda”, Some bow to Him as Gosain, some as Allah; He is called the Ground of Grounds and also the Bountiful, The Compassionate One and Gracious.
Since, O Mazda, from the beginning, Thou didst create soul and body; mental power and knowledge and since Thou didst place life within the corporeal body and didst bestow to mankind the power to act, speak and guide, you wished that everyone should choose his or her own faith and path freely.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

