Keep your body as clean as possible, your mind as clear as possible. That’s all you need. And do it in any way you can, in your own way. It doesn’t matter. And then you’ll be useful.
Happiness comes from the soul’s satisfaction not from satisfaction of vitals or body.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
Peace comes within the souls of men, when they realise their oneness with the universe, when they realise it is really everywhere… it is within each one of us.
Anyone that is fallen into the grip of lust, wrath, or attachment…by contemplation of the Supreme Being, with a moment’s remembrance of God shall he be saved.

