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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
- A Spiritual Leader
You have to decide what your highest priorities are and have the courage - pleasantly, smilingly, nonapologetically - to say 'no' to other things. And the way to do that is by having a bigger 'yes' burning inside. The enemy of the 'best' is often the 'good.'
- Stephen Covey
Hiding how you really feel and trying to make everyone happy doesn't make you nice, it just makes you a liar.
- Jenny O'connell
I care not so much what I am to others as what I am to myself. I will be rich by myself, and not by borrowing.
- Michel De Montaigne
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