Our body in Kali Yuga is a field of action: As a man sows, so is his reward. Nothing by empty talk is determined: Anyone swallowing poison must die. Brother! Behold the Creator’s justice: As are a man’s actions, so is his recompense.
Within the lotus of the heart He dwells, where nerves meet like spokes of a wheel at its hub. Meditate on Him as Aum, Easily may you cross the sea of darkness.
Longing is like the rosy dawn. After the dawn, out comes the sun. Longing is followed by the vision of God.
The true nature of action is very difficult to understand. Therefore, one should know the nature of attached, detached and forbidden actions.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

