While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Realise your oneness with God, remaining continually intent on identifying with its nature, and joyfully drink the bliss of God within, for what use is there in other, empty things?
Life is like a book with three chapters. Two are already written by God - Birth and Death. The chapter in the middle is empty; fill it with your smile, love and faith.
In thinking, “This is I” and “That is mine”, he binds himself with his self, as does a bird with a snare.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
There are those who spend their lives arguing which is better, the crescent moon or the full. Then there are a few who revel in both for they know The Moon is One.

