Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Hear with your ears, that which is the sovereign good. With a clear mind look upon the two sides, between which each man must choose for himself. Watchful beforehand that the great test may be accomplished in our favour.
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with the love of God, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.

