Power invariably elects to go into the hands of the strong. Strength may be physical, or of the heart or, if we do not fight shy of the word, of the spirit. Strength of the heart connotes soul-force. Let it be remembered that physical force is transitory. But the power of spirit is permanent even as the spirit is everlasting.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
Parents’ lap and arms become hard and bony in the course of time, but what is there in their touch that cools the heart and soothes mental agony?
All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.

