The world is my country, all mankind are my brethren, and to do good is my religion.
Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit.
I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.
Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
