It is hard to find a man who has desire for what he has not tasted, or who tastes the world and is untouched. Here in the world some crave pleasure, some seek freedom but it is hard to find a man who wants neither. It is hard to find a man who has an open mind, who neither seeks nor shuns wealth or pleasure, duty or liberation, life or death…He does not want the world to end. He does not mind if it lasts. Whatever befalls him, He lives in happiness.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Many people ‘react’ and then ‘regret’. Learn therefore to ‘reflect’ and then ‘respond’.
