You’re going to come across people in your life who will say all the right words at all the right times. But in the end, it’s always their actions you should judge them by.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
Concerned alone with the upholding of the world, you should act. Whatever the best man does, others do that also. The world follows the standard he sets for himself.
