The Eightfold Path: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
If you have known yourself, you have known everything else. Know that, by knowing which, you will know everything else. The Bible says, “Seek that kingdom within you.” Once you have found that, then everything else will be automatically added unto you; you don’t have to go looking for things outside; they will all come to you.
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
Vacuity, tranquillity, mellowness, quietness and taking no action characterise things of the universe at peace and represent the ultimate Tao and virtue. Therefore abide in them.

