The one who has deep knowledge of wide-ranging subjects has the capability to provide solutions to almost every problem. He has the intelligence required to understand the basic nature of the problem and then work accordingly towards finding its solution. He always gives right advice to the right people at the right time.
If an evil man comes and creates a disturbance, you should hold your peace. You must not angrily upbraid his; then he who has come to curse you will merely harm himself.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
To become conscious we must become Self-aware in the awareness of the observer Self-observing.
