Mantra-exercise annuls the negative, the selfish, the sinful elements in us, and creates peace, bliss, well-being and success.
A man becomes pure through sincerity of intellect; thereupon, in meditation he beholds Him who is without parts.
In thinking, “This is I” and “That is mine”, he binds himself with his self, as does a bird with a snare.
As rivers flow into the ocean but cannot make the vast ocean overflow, so flow the streams of the sense - world into the sea of peace that is the sage.
As long as you have attachment to the body and attachment to objects, fear and suffering will be with you. Therefore Krishna told Arjuna to develop his discrimination and rid himself of body consciousness. Only then he would be able to develop integral vision.

