My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.
Rain clouds come floating in, not to muddy my days ahead, but to make me calm, happy and hopeful.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Speak not harshly to anyone. Those thus addressed will retort. Painful, indeed, is vindictive speech. Blows in exchange may bruise you.
Every gardener knows that under the cloak of winter lies a miracle …a seed waiting to sprout, a bulb opening to the light, a bud straining to unfurl. And the anticipation nurtures our dream.
