Hatred never ceases through hatred in this world; through love alone they cease. This is an eternal law.
Each man is a microcosm of the universe. Your body is made of all the elements of the world. Nature supplied all the ingredients that make your body, which means that the universe made you by donating itself. You could accurately say that you are a small walking universe that can move, whereas the cosmic universe is stationary.
When a man honours his father and mother, God says, “I regard it as though I had dwelt among them and they had honoured me."
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
