Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Learning is the greater personality of man; it is his hidden and safely deposited wealth; it is the teacher of teachers; it is a kinsman. Learning promotes an indescribable happiness at all times.
Do not extinguish the lamp of Divine Grace and do not let the candle of wisdom die out in the darkness of lust and error.
Life without freedom is like a body without a soul, and freedom without thought is like a confused spirit…
Food to a large extent is what holds a society together and eating is closely linked to deep spiritual experiences.
