Many teachers will tell you to believe; then they put out your eyes of reason and instruct you to follow only their logic. But I want you to keep your eyes of reason open; in addition, I will open in you another eye, the eye of wisdom.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony.
Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organised; nor should any organisation be formed to lead or to coerce people along any particular path.

