Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
It is inevitable that a tragedy should arouse sorrowful feelings. Still, out of that sorrow itself comes a feeling of triumph – the victory of the human will over the most adverse circumstances. And thus out of sorrow and defeat come joy and victory.
Hostile attitude only serve to heat up the situation, whereas a true sense of respect gradually cools down what otherwise could become explosive.
Take a look at your natural river. Are you riding with it? Or are you rowing against it? Don’t you see that there is no effort if you’re riding with your river?

