Spiritual teacher enjoins us to comprehend by our soul the infinite spirit which is in the depth of the moving and changing facts of the world; the urging of our artistic nature.
Not knowing the consequence of good and evil karmas, he is afflicted and hurt. Nevertheless, he, due to his egotism, piles up karmas and undergoes births and deaths again and again.
Just don’t seek from another or you’ll be far estranged from Self. I now go on alone meeting it everywhere, it now is just what I am; I now am not it. You must comprehend in this way to merge with thus-ness.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

