A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
Any problem, big or small, within a family, always seems to start with bad communication. Someone isn’t listening.
Peace comes within the souls of men, when they realise their oneness with the universe, when they realise it is really everywhere… it is within each one of us.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

