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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
- A Spiritual Leader
The light of starry dreams can only be seen once we escape the blinding cities of disbelief.
- Shawn Purvis
We are what our thoughts have made us; so take care about what you think. Words are secondary.Thoughts live; they travel far.
- Swami Vivekananda
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
- Gautama Buddha
Because God has made us for Himself, our hearts are restless until they rest in Him.
- Saint Augustine of Hippo
The whole life of man is self-expression… We suffer if we do not express ourselves.
- Anonymous
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