When you travel towards your objective, be sure to pay attention to the path. The path teaches us the best way to arrive and enriches us while we are travelling along it.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Love me or hate me, both are in my favour… If you love me, I’ll always be in your heart… If you hate me, I’ll always be in your mind.
In its function, the power to punish is not essentially different from that of curing or educating.
