How much suffering and fear, and how many harmful things are in existence? If all arises from clinging to the “I”, what should I do with this great demon?
Sweet be the glances we exchange, our faces showing true concord; Enshrine me in your heart and let one spirit dwell within us.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Life is life - whether in a cat, or dog or man. There is no difference there between a cat and man. The idea of difference is a human conception for man’s own advantage.
He is not obtained by mouthing mere words, but by rooting out ego from within.

