A circle is the reflection of eternity. It has no beginning and it has no end - and if you put several circles over each other, then you get a spiral.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Everything is the Supreme Being, which is Existence – consciousness - bliss, and ‘I am That’. By constantly cultivating this pure thought, get rid of impure thoughts. Then discarding even that thought and always inhering in the state of fullness, you will become the non-dual and undifferentiated Supreme Being and attain liberation.
The ornament of the night is the moon, that of the day is the sun. The ornament of the devotee is devotion, that of devotion knowledge. The ornament of knowledge is meditation, and that of meditation is renunciation. The ornament of renunciation, says Tulsi, is pure, unalloyed peace.

