et me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it.
Likewise the spirit helps us in our weakness; for we do not know how to pray as we ought, but the spirit himself intercedes for us with sighs too deep for words. And he who searches the hearts of men knows the mind of the spirit, because the spirit intercedes for the saints according to the will of God.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
