Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Likewise the spirit helps us in our weakness; for we do not know how to pray as we ought, but the spirit himself intercedes for us with sighs too deep for words. And he who searches the hearts of men knows the mind of the spirit, because the spirit intercedes for the saints according to the will of God.
There is a sacred horror about everything grand. It is easy to admire mediocrity and hills; but whatever is too lofty, a genius as well as a mountain, an assembly as well as a masterpiece, seen too near, is appalling.
The jiva or living being is endowed with ego and his knowledge is limited, whereas Ishwar is without ego and is omniscient.
